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	<title>Lose 10lbs a Week &#187; Lose 10 Pounds</title>
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		<title>Lose 10 Lbs</title>
		<link>http://lose10lbsweek.com/lose-10-pounds/lose-10-lbs/409/</link>
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		<pubDate>Mon, 09 Mar 2009 01:00:54 +0000</pubDate>
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		<description><![CDATA[Magazines, web sites, televisions and public opinion in general lay a great emphasis on good looks and make them synonyms with a slender silhouette. This is the reason why there are so many suggestions, programs and diets to help one lose 10 lbs, at least. Before starting a diet following some word of mouth  [...]]]></description>
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		<title>Lose 10 Pounds In 10 Days</title>
		<link>http://lose10lbsweek.com/lose-10-pounds/lose-10-pounds-in-10-days/395/</link>
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		<pubDate>Sun, 08 Mar 2009 17:00:44 +0000</pubDate>
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				<category><![CDATA[Lose 10 Pounds]]></category>

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		<description><![CDATA[Do you want to lose 10 pounds in 10 days? Don?t you think this is possible? Well, think again. But, you should be warned that in order to lose 10 pounds in 10 days you need more than just go on a diet and do physical exercises. You need to be determined first of all. [...]]]></description>
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		<title>Lose 10 Pounds A Month</title>
		<link>http://lose10lbsweek.com/lose-10-pounds/lose-10-pounds-a-month/386/</link>
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		<pubDate>Sun, 08 Mar 2009 08:00:22 +0000</pubDate>
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				<category><![CDATA[Lose 10 Pounds]]></category>

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		<description><![CDATA[Before asking yourself whether you can lose 10 pounds a month and before trying to do it, you should know a series of other things about losing weight and about yourself. There is no secret when it comes to losing weight; it is just that every diet or advice that is given to you comes [...]]]></description>
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		<title>Lose 10 Pounds In 3 Days</title>
		<link>http://lose10lbsweek.com/lose-10-pounds/lose-10-pounds-in-3-days/369/</link>
		<comments>http://lose10lbsweek.com/lose-10-pounds/lose-10-pounds-in-3-days/369/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 16:00:05 +0000</pubDate>
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				<category><![CDATA[Lose 10 Pounds]]></category>

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		<description><![CDATA[People with a weight problem try to resort to various diets and touch programs that will weaken their body to a great extent even starve it only to lose the amount of weight they consider extra. And who wouldn?t want to lose weight over night? Apparently there are diets that promise that you can lose [...]]]></description>
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		<title>Lose 10 Pounds Fast</title>
		<link>http://lose10lbsweek.com/lose-10-pounds/lose-10-pounds-fast/360/</link>
		<comments>http://lose10lbsweek.com/lose-10-pounds/lose-10-pounds-fast/360/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 02:00:12 +0000</pubDate>
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				<category><![CDATA[Lose 10 Pounds]]></category>

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		<description><![CDATA[Books in libraries and articles posted on Internet sites offer a great deal of information on how to lose 10 pounds fast. Generally speaking it is not an easy task and many people feel quite disappointed that they seem not to be able to get rid of something that does not really sound like much. [...]]]></description>
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		<title>How To Lose 10 Pound</title>
		<link>http://lose10lbsweek.com/lose-10-pounds/how-to-lose-10-pound/347/</link>
		<comments>http://lose10lbsweek.com/lose-10-pounds/how-to-lose-10-pound/347/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 06:00:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 10 Pounds]]></category>

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		<description><![CDATA[Everyone would love to find out how to lose 10 pounds at least, in a fast and easy manner. These ten pounds usually have the tendency to stick to those places of your body where you will consider it most noticeable; they could be the lower abdomen, the lower part of your back, the hips, [...]]]></description>
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		<title>Lose 10 Pounds Diet</title>
		<link>http://lose10lbsweek.com/lose-10-pounds/lose-10-pounds-diet/324/</link>
		<comments>http://lose10lbsweek.com/lose-10-pounds/lose-10-pounds-diet/324/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 11:00:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 10 Pounds]]></category>

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		<description><![CDATA[A diet is a prescribed selection of foods meant or intended to help you stay healthy or lose weight. Most of us turn to diets because we may have gained some pounds that need to disappear so that we feel good about ourselves again. There are very many types of diets available and recommended; however, [...]]]></description>
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		<title>How Can I Lose 10 Pounds</title>
		<link>http://lose10lbsweek.com/lose-10-pounds/how-can-i-lose-10-pounds/322/</link>
		<comments>http://lose10lbsweek.com/lose-10-pounds/how-can-i-lose-10-pounds/322/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 09:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 10 Pounds]]></category>

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		<description><![CDATA[I am not what you&#8217;d call a fit person and neither am I slender. That?s why I have sometimes asked myself the question: How can I lose 10 pounds? ? 10 pounds just to begin with. I searched the Internet and looked through some books written by dieticians and I found out that it is [...]]]></description>
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		<title>Lose 10 Pounds A Week</title>
		<link>http://lose10lbsweek.com/lose-10-pounds/lose-10-pounds-a-week/314/</link>
		<comments>http://lose10lbsweek.com/lose-10-pounds/lose-10-pounds-a-week/314/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 21:00:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 10 Pounds]]></category>

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		<description><![CDATA[Body weight may fluctuate throughout our life but as long as differences are not very significant and permanent perhaps there is no real need for anyone to worry too much. The trouble becomes visible once with the extra 10 pounds that you may have put on representing the flab and the increased size of thighs [...]]]></description>
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		<title>Loose 10 Pounds</title>
		<link>http://lose10lbsweek.com/lose-10-pounds/loose-10-pounds/310/</link>
		<comments>http://lose10lbsweek.com/lose-10-pounds/loose-10-pounds/310/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 19:00:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 10 Pounds]]></category>

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		<description><![CDATA[Age comes with its own specificities especially when it concerns the human body and women tend to sense these changes brought by age more than men. One age issue that is also a tribute paid to the nowadays sedentary life style is putting on weight and finding yourself in the position of having tried to [...]]]></description>
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